The New Year is a new opportunity to quit smoking. Over 5 million adults in England still smoke. Smoking causes 64,000 deaths a year, making it the biggest cause of preventable illness and death. Quitting smoking is one of the best things you can do for your health.
When you stop smoking good things start to happen – quitting will allow you to start moving better, breathe more easily and give you more money to spend.
You don’t have to do it alone – stop smoking offers a range of free quitting tools including the NHS Quit Smoking app, daily email support, Facebook support group, information about quitting smoking with a vape and expert support from local stop smoking services.
Simply search ‘quit smoking’ for more information or visit the Better Health Quit Smoking Website