Have you thought you want to be more active but don’t know where to start? And can’t afford or face going to a gym?

We know that any active movement has a positive impact on both our physical and mental health and walking is a great place to start. The Parkrun movement is introducing parkwalk at parkrun! and encouraging everyone to go to their nearest Parkrun event, to walk at their own pace, alone or with friends or maybe work colleagues! And you will never be last across the finish line! At least one volunteer is the ‘tail walker’ who is the person at the back and always finishes last.

And the best bit – it’s all free!

There is always a great atmosphere at the Saturday morning events, which start at 9am. Your nearest events happen at Royal Victoria Country Park Netley, Itchen Valley Country Park West End, Southampton Common and Fleming Park Old Golf Course Eastleigh.

We look forward to seeing you there!